CAMPBELL'S CHUNKY, Hearty Beef Barley Soup is a type of Soups, Sauces, and Gravies. The most significant nutrients in CAMPBELL'S CHUNKY, Hearty Beef Barley Soup are listed below.
Water
|
86.23 g
|
86.23
|
g
|
86.23%
|
Energy (calorie)
|
56 kcal
|
56
|
kcal
|
|
Energy (joule)
|
233 kJ
|
233
|
kJ
|
|
Protein
|
2.89 g
|
2.89
|
g
|
2.89%
|
Total lipid (fat)
|
0.92 g
|
0.92
|
g
|
0.92%
|
Ash
|
0.98 g
|
0.98
|
g
|
0.98%
|
Carbohydrate, by difference
|
8.98 g
|
8.98
|
g
|
8.98%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
1.17 g
|
1.17
|
g
|
1.17%
|
Sucrose
|
0.67 g
|
0.67
|
g
|
0.67%
|
Glucose (dextrose)
|
0.2 g
|
0.2
|
g
|
0.2%
|
Fructose
|
0.3 g
|
0.3
|
g
|
0.3%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
4.8 g
|
4.8
|
g
|
4.8%
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
0.49 mg
|
0.49
|
mg
|
|
Magnesium, Mg
|
10 mg
|
10
|
mg
|
0.01%
|
Phosphorus, P
|
55 mg
|
55
|
mg
|
0.06%
|
Potassium, K
|
129 mg
|
129
|
mg
|
0.13%
|
Sodium, Na
|
308 mg
|
308
|
mg
|
0.31%
|
Zinc, Zn
|
0.54 mg
|
0.54
|
mg
|
|
Copper, Cu
|
0.063 mg
|
0.063
|
mg
|
|
Manganese, Mn
|
0.096 mg
|
0.096
|
mg
|
|
Selenium, Se
|
2.2 µg
|
2.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
0.8
|
mg
|
|
Thiamin
|
0.027 mg
|
0.027
|
mg
|
|
Riboflavin
|
0.085 mg
|
0.085
|
mg
|
|
Niacin
|
1.047 mg
|
1.047
|
mg
|
|
Pantothenic acid
|
0.21 mg
|
0.21
|
mg
|
|
Vitamin B-6
|
0.094 mg
|
0.094
|
mg
|
|
Folate, total
|
12 µg
|
12
|
µg
|
|
Folate, food
|
12 µg
|
12
|
µg
|
|
Vitamin B-12
|
0.17 µg
|
0.17
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
81 µg
|
81
|
µg
|
|
Carotene, alpha
|
27 µg
|
27
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
157 IU
|
157
|
IU
|
|
Lycopene
|
229 µg
|
229
|
µg
|
|
Lutein + zeaxanthin
|
49 µg
|
49
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.08 mg
|
0.08
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Fatty acids, total saturated
|
0.377 g
|
0.377
|
g
|
0.38%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.004 g
|
0.004
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.225 g
|
0.225
|
g
|
0.22%
|
17:0 heptadecanoic, margaric fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.107 g
|
0.107
|
g
|
0.11%
|
20:0 eicosanoic, arachidic fatty acid
|
0.002 g
|
0.002
|
g
|
|
22:0 saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
24:0 saturated fatty acids
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total monounsaturated
|
0.381 g
|
0.381
|
g
|
0.38%
|
14:1 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.027 g
|
0.027
|
g
|
0.03%
|
16:1 cis monounsaturated fatty acid
|
0.025 g
|
0.025
|
g
|
0.02%
|
16:1 t monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
17:1 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:1 undifferentiated
|
0.336 g
|
0.336
|
g
|
0.34%
|
18:1 cis
|
0.304 g
|
0.304
|
g
|
0.30%
|
18:1 trans
|
0.032 g
|
0.032
|
g
|
0.03%
|
20:1 eicosenoic, gadoleic
|
0.003 g
|
0.003
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.137 g
|
0.137
|
g
|
0.14%
|
18:2 undifferentiated
|
0.116 g
|
0.116
|
g
|
0.12%
|
18:2 n-6 c,c
|
0.106 g
|
0.106
|
g
|
0.11%
|
18:2 conjugated linoleic acid (CLAs)
|
0.004 g
|
0.004
|
g
|
|
18:2 t not further defined
|
0.006 g
|
0.006
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:3 n-3 c,c,c (ALA)
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0.002 g
|
0.002
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0.002 g
|
0.002
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.005 g
|
0.005
|
g
|
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.002 g
|
0.002
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.041 g
|
0.041
|
g
|
0.04%
|
Fatty acids, total trans-monoenoic
|
0.035 g
|
0.035
|
g
|
0.04%
|